Fortunately I’ve been in maintenance mode since school started. Haven’t really even thought about it, and am surprised, but I’ve managed to maintain the 10 pounds I lost this summer. Haven’t been weighing regularly so even dreaded getting on the scales.
Back before I got the lap band I was gaining 10 pounds a month, especially during the school year and especially when I was stressed out as much as I have been lately – though that was mostly stress from dealing with other teachers, not student stress.
I think that the fill I got before school started helped – though I haven’t completed adjusted to it. I still have moments when I eat too much but I’m learning to split meals in half.
Also learning to do Slim Fast at school.
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