As you can tell from the entry time, I’m not sleeping right now. I haven’t been sleeping well all week again.
What woke me up?
A bit of gastric reflux, dogs and the lights from our local police car at a traffic stop in front of the house. And maybe my pump alarm.
I WAS sleeping pretty good. Until last Friday night when the A/C went out and I had to deal with it, and the finances surrounding acquiring A/C. Friday night I couldn’t sleep because I was too hot and for worrying about money and getting it all done.
Slept all night on Saturday but couldn’t sleep at all Sunday night. So every night, I don’t sleep my pain gets a little worse. I wake up more easily etc. The only way to fix it is to sleep it out.
That means when I finish this post, I go back to bed, and sleep as late as I can. And if I wake up before 9:00 am, I mess around again like I am doing now, and then go back to bed again. It also means maybe taking a nap or two, but making sure I get enough sleep so I can sleep all night on Sunday.
It might even mean taking some Sonata. Which I probably should have days again, but I don’t like the way I feel if I don’t get enough sleep when I take it.