Category: Exercise
When I first started following @lafitness they suggested each time you get home from the gym immediately pull out you used stuff from your gym bag and restock.
I go one step further and keep two gym bags in my car. One has exercise gear in it plus I keep a pair of shoes in the car and if I get the urge to work out after school, I am go to go.
My second bag is my before school bad and has everything I need to get ready for school at the gym.
No excuses.
Sent from my Windows Phone
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