Sleeping Pills and dosage

One of my many issues is sleep – in fact, I didn’t last night, but that was because one of the dogs was in distress.

I have had sleeping pill prescriptions – probably have one on file right now – but try not to use them because I don’t feel good the next day. I know why now – and I’m not sure why I didn’t see this when it happened.

    http://www.businessweek.com/news/2013-01-10/sleeping-pill-doses-are-cut-for-women

Yes, even at the lowest dosages, I’m out but groggy the next. My sleep doctor doesn’t like it – but there you go. If I keep having trouble sleeping this summer, I might see if they have a lower dose pill available.

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