I’m almost sleeping like a normal person. Woke up at 4:30, rolled over and went back to sleep and then woke up again at 6:00 am.
Had breakfast in the hotel lobby — Fairfield Inn is coming in a second behind Embassy Suites for the two most important things I want at a hotel: ability to sleep and breakfast. I don’t mind a hotel that doesn’t have breakfast, I just don’t want a lousy breakfast if they do. I have to have protein. This morning was sausage, gravy and biscuits. Not my favorite choice but I eat mostly sausage and gravy. Tomorrow is my favorite — scrambled eggs!
NWMS is hosting and they have us in a building they share with the local high school. It’s VERY nice. They have a shuttle bus taken any one who wants back and forth — most of the workshop participants are from NWMS and drove here. Tall bus but I’m surviving.
Food is fabulous — as good as Virginia University was. Lunch was chicken, vegetables and rice. I went with the NWMS staff to dinner at Olive Garden which is probably a big avoid if you have a lap band.
Got in 20 minutes of walking on the treadmill before dinner and doing well. Miss home though.