In fact, I'm about where I was a year ago.
This last year has been stressful. I was doing pretty good with the job, until the end when they started laying people off. Then husband had to have surgery and I saw a pretty constant weight gain through that, but it was all I could do. Now that weight is off, and my body and mind is back in losing mood.
We have a new pool, and they got us a good fitness instructor, and I'm working on building up my swimming. I am also trying to combine weight training and biking in the gym with the swimming. However, lows swimming scare me.
I tried my new routine today but it didn't work out.
I went off pump when I woke up, did Johns Hopkins work and drank a Muscle Milk.
Did weights at Planet Fitness, and even did a few minutes on the massage chair.
I only managed 6 laps at the pool and Dulce started to alert. But they were a good six laps.
I also took my time at it, so I was off insulin for a while.
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