My shoulder has been sore all week and has been really bad this weekend. If I can keep it down and in, it’s good, but that’s hard to do.
Massage helped, but then, not two hours later, my foot got caught and I feel down our stairs, only 4 steps from the ground but now everything hurts.
Hot tub helps.
As a result, my blood sugar has been up along with my fatigue level. That means I can not do as much on the treadmill.
However, I’m still managing to walk on the treadmill daily, though I did stare at my shoes for 2 hours before I could get on it. Well, daily except for Mondays when I train two dogs at dog agility.
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